Ingredients:
For puran-
1 cup chana dal (bengal gram) soaked for 2 hours,
1 cup jaggery,
1 tsp elaichi powder (green cardamom),
1/4 tsp jaiphal or nutmeg powder,
1-2 tsp ghee.
For the dough-
1 cup
wheat flour,
2 tbsp whole wheat flour,
A p
inch of salt,
1 tsp melted ghee or oil,
Water,
Oil for knead
ing the dough.
Method:
Mix all the
ingredients for the dough except oil to knead a soft
and smooth dough prepared for chapatis. When done, use oil to knead it more till it becomes very soft
and smooth. Knead this dough with oily h
ands for 4-5 m
inutes till its elastic
in consistency. Cover
and keep aside for an hour or so.Cook the chana dal us
ing very less
water. When cooked, you can Else you can cook this
water along with the dal to prepare the puran (stuff
ing).
In a non-stick pan, heat some ghee
and drop
in this cooked dal
into it. Cook this dal stirr
ing cont
inuously till it thickens
and all the
water has dried up. Then add the jaggery to it.
Mix well
and stir cont
inuously to form a thick puran. Add elaichi
and nutmeg powder,
mix well, remove from heat
and let it cool at room temperature. Later use the gr
inder to gr
ind this dal till smooth but thick. Do not gr
ind it for a longer time, s
ince dal will liquefy
and it will be really difficult to stuff it
in the poli or roti.
Divide this puran
into equal portions,
and then make same number of small balls out of the dough. Stuff the puran
into it, stretch the dough to meet its ends
and seal. Use flour for dust
ing
and roll
ing. Roll poli or roti out of it
and cook on a tava .
Spread lots of ghee on it
and serve with milk.